We will talk before your massage, so you can tell me what your problem areas are, and how you would like the massage to help you.

Thumb circles down the spine release tension from the back of your head to your sacrum, and feels wonderful.

I will gently stretch your arms forward as I massage.

Your arms and legs will be massaged Hawaiian Lomi style.

I always include hand and finger massage. Most people love this.

A fun part of the Hot Stone Massage, the little toe stones feel great between the toes.

Tension is released from your neck and head.

Many beautiful stones and shells wash up on these shores. My Hawaiian teachers instructed me to ask permission from the stones before I took them. Many stones told me they would love to travel to be healers. But some wanted to stay on the beach with their friends.

Preparing your stones with coconut oil, to be sure the temperature is exactly right for you.